Transform Your Health Journey

Expert fitness coaching and personalized nutrition guidance to help you achieve lasting health transformation and wellness goals.

Start Your Transformation

About Prime Fitness Core Digital

Your trusted partner in health and fitness transformation since 2018

Our Mission

At Prime Fitness Core Digital, we believe that everyone deserves to live their healthiest, most vibrant life. Founded in 2018, our company was born from a passion for helping individuals break through fitness barriers and achieve sustainable health transformations.

Our team of certified fitness professionals and nutrition specialists brings over 50 years of combined experience to guide you on your wellness journey. We understand that every body is unique, which is why we create personalized fitness programs and nutrition plans tailored to your specific goals, lifestyle, and preferences.

What sets us apart is our holistic approach to health and fitness. We don't just focus on workouts or diet plans in isolation – we integrate comprehensive lifestyle coaching that addresses nutrition, exercise, mindset, and sustainable habit formation to ensure long-lasting results.

500+
Clients Transformed
95%
Success Rate
6+
Years Experience

Why Choose Prime Fitness Core

Discover the comprehensive benefits of our professional fitness and nutrition programs

Expert Guidance

Work with certified fitness professionals and registered nutritionists who bring years of experience and proven methodologies to your transformation journey.

Personalized Programs

Receive custom-designed fitness routines and meal plans tailored to your unique goals, fitness level, dietary preferences, and lifestyle requirements.

Flexible Scheduling

Enjoy the convenience of virtual coaching sessions and flexible program delivery that fits seamlessly into your busy schedule.

Proven Results

Join hundreds of successful clients who have achieved their health goals through our evidence-based approach and comprehensive support system.

Holistic Wellness

Experience comprehensive health improvement that addresses not just physical fitness, but also mental well-being, energy levels, and overall quality of life.

Community Support

Connect with like-minded individuals in our supportive community environment where you can share experiences, celebrate victories, and stay motivated.

Success Stories

Real transformations from real people who trusted us with their health journey

"

Working with Prime Fitness Core Digital has been life-changing. In just six months, I lost 35 pounds and gained incredible strength and confidence. The personalized nutrition plan was exactly what I needed to finally break through my weight loss plateau.

SM

Sarah Martinez

Marketing Professional

"

The holistic approach here is incredible. It's not just about workouts – they helped me understand nutrition, build healthy habits, and create a sustainable lifestyle. I've maintained my 40-pound weight loss for over two years now.

DJ

David Johnson

Business Owner

"

As a busy mom of three, I thought I'd never find time for fitness. Prime Fitness Core created a program that worked with my schedule and energy levels. I'm now the strongest and healthiest I've ever been in my adult life.

ER

Emily Rodriguez

Mother & Teacher

Start Your Transformation Today

Ready to begin your health journey? Get in touch for a personalized consultation

Get In Touch

Take the first step towards transforming your health and fitness. Our team is ready to create a personalized plan that fits your lifestyle and helps you achieve your goals.

245 East Avenue, Rochester, NY 14604, United States